Dietary Benefits
Flavorful Nutrition from the Ocean
Pollock is a nutritious fish that is high in protein and low in fat, carbohydrates, and cholesterol. It contains many vitamins and minerals, including:
Per 3 oz serving, which is more than chicken, pork, or ground beef
Per 3 oz serving of Wild Alaskan Caught Pollock
Per 3 oz serving of Wild Alaskan Caught Pollock
Eating pollock can help with:
- Normalizing blood sugar levels
- Lowering bad cholesterol
- Supporting brain and mental health
Pollock is usually caught in the wild, which reduces the risk of consuming chemicals like pesticides. It’s also considered a low-cost alternative to cod or haddock.
HEART HEALTH & BRAIN HEALTH
Omega-3 fatty acids have been widely shown in research to benefit heart health and brain health.
- The body doesn’t make omega-3 fatty acids, we get them through food. It’s easier for the body to utilize omega-3 fatty acids found in fish and seafood than those that come from plants.
Harvested in the clean, remote waters of Alaska, Wild Alaska Pollock is mercury-safe and can be enjoyed in unrestricted amounts.
Getting kids to eat healthy, nutritious foods can be challenging for parents, but it’s also incredibly important. Studies show that children need the high-quality protein, vitamins, minerals and the healthy fats that seafood provides. Wild Alaska Pollock’s tasty, mild flavor is a favorite among the pickiest critics: kids. When it comes to a super healthy food that tastes great, it’s the ultimate kid-friendly fish, especially in hand holdable formats with a yummy crunchy coating. If kids enjoy fish at a young age it is more likely to become part of their regular diet.
- The body doesn’t make omega-3 fatty acids, we get them through food. It’s easier for the body to utilize omega-3 fatty acids found in fish and seafood than those that come from plants.